One of the students had a question on fasting, and what a co-ink-a-dink! My boss', Jimmy Akin's, blog today contained yet another thorough explanation of it. Please read it HERE.
Basically, there are two days where the Catholic Church requires fasting...Ash Wednesday and Good Friday. Still, you are able to eat one complete meal and two smaller portions of food while abstaining from meat throughout the day. Definitely a doable offering to the Lord.
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